Rugby Offseason Program

$80.00

Quantity:

Hey, I’m Billy — an Australian Exercise Physiologist helping runners and everyday athletes stay pain-free, move better, and build strong, capable bodies. Having worked with professional athletes to the weekend warrior, my experience will deliver you the results you’ve been searching for.

My coaching bridges the gap between rehab and high performance. If you’re coming back from injury, chasing strength goals, or just want to train without pain — you’re in the right place.

Who I have worked with:

Head of Athletic Performance Souths Rugby Union Club
UQAFC Senior Mens Football
Australian Touch Football Representatives
Professional Rugby Union Athletes
NPL Football Players
Ultramarathon and Marathon/Half Marathon Runners
Hyrox Athletes

Evidence-Based. Athlete-Focused. Always Personalised.

💪 Rehab and Performance strength and conditioning programming
🧠 Education so you understand your body
🎯 Structure that adapts to your goals + lifestyle

I’ve coached in clinics and gyms, but online coaching gives you what you’re actually missing:

- Consistency

- Customisation

- Support between sessions

Now I work online so I can deliver better results with better systems — no matter where you train.

brutherford017@gmail.com
0406 254 849

made.by br

@billyrutherford.ep