Online Programming

$40.00

Take the guesswork out of your training with structured, evidence-based programs tailored for real results. Whether you're chasing strength, endurance, or injury-free performance, you'll get access to weekly gym and running sessions, expert support, and a clear plan to level up. Train smarter—anytime, anywhere.

WHAT’S INCLUDED:

  • Initial Consult + Program Overview Call

  • Complete personalised program for all goals

  • Weekly Check In

  • Unlimited messaging

  • Monthly program review and planning call

THE PROCRESS:

  • Initial Consult + Program Overview Call

  • Get started on your pogram

  • Weekly check in on Monday

  • Four weekly review sessions to devise a new program based on your progress

@billyrutherford.ep | made.by br

Take the guesswork out of your training with structured, evidence-based programs tailored for real results. Whether you're chasing strength, endurance, or injury-free performance, you'll get access to weekly gym and running sessions, expert support, and a clear plan to level up. Train smarter—anytime, anywhere.

WHAT’S INCLUDED:

  • Initial Consult + Program Overview Call

  • Complete personalised program for all goals

  • Weekly Check In

  • Unlimited messaging

  • Monthly program review and planning call

THE PROCRESS:

  • Initial Consult + Program Overview Call

  • Get started on your pogram

  • Weekly check in on Monday

  • Four weekly review sessions to devise a new program based on your progress

@billyrutherford.ep | made.by br

Once you have completed the initial subscription, I will be in touch to organise a meeting to discuss your training plan.

We will cover your training history, goals, injuries and make a plan.