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A clear, structured plan to help you build up week by week and cross the finish line feeling strong.
Whether it’s your first half or you’re chasing a smoother race, this 12-week program focuses on smart progression, recovery, and race-day prep — without the fluff.
Built by an exercise physiologist and running coach, this program meets you where you're at and guides you step-by-step with clear progression, accountability, and ongoing education to keep you moving forward—literally.
Let’s go from casual jogger to confident runner, together.
A clear, structured plan to help you build up week by week and cross the finish line feeling strong.
Whether it’s your first half or you’re chasing a smoother race, this 12-week program focuses on smart progression, recovery, and race-day prep — without the fluff.
Built by an exercise physiologist and running coach, this program meets you where you're at and guides you step-by-step with clear progression, accountability, and ongoing education to keep you moving forward—literally.
Let’s go from casual jogger to confident runner, together.